Book  a  Free
Consultation

Feeling unsure about therapy? That’s totally normal

An intro consultation is a great way to explore what therapy can offer you. We'll chat about what you'd like to work on and discuss how I can help. Together, we'll figure out if we’re a match.

The consultation is an opportunity to explore if therapy is the right path or if you're looking for a second opinion. I’m here to support you.

I have openings for new patients and do not have a waitlist.

All inquiries will receive an email response. Together, we’ll figure out a time to chat by phone.

Please note: This practice does not provide emergency or crisis mental health services.
If you're in immediate danger or need urgent help, please contact 911 or a local crisis line.

Mailing Address:

The Anti-Optimist Therapist
1042 Fort Union Boulevard #1029
Midvale, UT 84047

Phone:

385-364-0601

Hours:
Monday-Friday 9am-5pm